It seems like everyone is far too busy. Too many things going on, places to be, details to remember, things to do. Are you wondering if this is all “normal,” or if things are too complicated? Check your reality against this list.

Answer True or False to the following statements.

1. I don’t sleep at least seven hours every night.

2. I can’t remember the last time I took at least seven hours just for myself, for fun.

3. My calendar is double or triple-booked at least once every seven days.

4. There are items on my to-do list that have been there for at least seven weeks, and I am showing no signs of making progress on them.

5. The last seven days were such a blur that I can’t remember what I did or who I saw.

6. My list of reasons “I don’t have time to exercise because...” is more than seven excuses long.

7. I can’t imagine sitting quietly and doing nothing for seven minutes .

If you answered True to more than one of the previous statements, your life may be too complicated.

How are you holding up?

Are you ready to take things down a notch? Stay tuned for seven ways to uncomplicate your life in Thursday’s post.

How complicated is your life?